Vanessa Feltz is sharing the mantra behind her slimmed-down physique.
At 64, the presenter is showing no signs of slowing down and continues to work hard to maintain her health.
The presenter has been candid about her challenges with her weight in the past, having fluctuated dramatically between sizes 10 and 22 over three decades, before having a gastric bypass in 2019.
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Vanessa has credited her busy life style and grandchildren for helping her stay active, while also hinting at the possibility of a new romance.
Speaking to the Daily Mail as part of her campaign with AXA UK to highlight the benefits of cross-generational friendships she explained: 'I do lots and lots of walking. I do lots and lots of running around. I've got four grandchildren who I see all the time and I'm very busy with them.
'In terms of kind of formal exercising I do a bit of weight resisting because everybody says you've got to because of your muscles as you get older, and that is, I'm afraid, the full b****y sum total of it.'
Meanwhile Vanessa hinted that there is some romance in her life as she teased: 'I have been, let's put it this way, experimenting. Let's put it that way.'
But the star, who was in a relationship with Ben Ofoedu for 16 years from 2006 to 2023, was keen to impart her romantic advice to her younger self and the current generation as she urged: 'don't be picked.'
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