Bang Bang Broccoli & Beef Skillet

Jump to recipe This flavorful dinner takes just 35 minutes to make, so it's perfect for weeknights. This dish has high-quality protein, plus antioxidants and fiber. Shortcut suggestions include using precut broccoli florets and microwavable rice. Our Bang Bang Broccoli & Beef Skillet is going to become a weeknight favorite—it cooks up quickly and hits all of the nutrition and flavor spots. Protein-packed sirloin steak is sliced thin to cook fast, but also stay super tender. The creamy, velvety bang bang sauce coats every piece of perfectly cooked antioxidant-rich broccoli, with just enough to soak into the nutty brown rice. This dish feels iconic and comforting—everyone will love it. Keep reading for our expert tips on ingredient prep, substitution recommendations and more. Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too! Allow your cream cheese to reach room temperature before adding it to the sauce. This will help it blend smoothly and prevent lumps. If you're short on time, opt for precut broccoli florets and microwavable brown rice to simplify the preparation and get dinner on the table faster. Taste your sweet chile sauce before using it—different brands can vary significantly in sweetness, so adjust the amount according to your preference. For a lighter option, consider substituting Greek yogurt for part of the mayonnaise to increase the protein content without sacrificing creaminess. Nutrition Notes