Get hydrated and detach

It's very easy to get distracted by how you feel and think it's somebody else's fault. We're hardwired into compare ourselves to other people, but we don't have to take it seriously. Anything from being hot, to being hungry, to be tired… All those things make us think like things aren't going well in our life. When I compare my life to what I see in the news, or what I see happening with people that I love, health, relationships, I get the reminder that I'm doing great And if I don't feel like I'm doing great, it's really not because there's something wrong with me. It's because I need to do something that makes me feel better that won't make me eventually feel worse. If you're ready for one of a kind sound healing class to relax and reset, we're doing another Deep Reset like we did it Inner Haven in Grayslake. Next Tuesday in Crystal Lake Illinois. If you're interested, send me a message and I'll get you the rest of the details And if you're interested in doing some of the sound and hypnosis work that I do online, drop me a message too. We're moving in a new direction. Check out my new website too, RitaHickmancoaching.com. I'd love your feedback.