菜肴精选，家常做法家常口味，按家人的喜好做起来吧

芹菜炒素鸡材料：芹菜、素鸡、胡萝卜、葱花、盐、花生油 做法： 1、芹菜去根叶筋，洗净切寸段，素鸡和胡萝卜洗净，切片。 2、芹菜入沸水锅，焯3~5分钟，捞出沥干。 3、锅烧热，加花生油，倒入葱花炒香，放入胡萝卜煸炒1分钟。 4、加芹菜和素鸡，炒30秒，加精盐调味，翻炒均匀即可。 辣椒炒红薯梗食材：红薯梗、葱、姜、蒜、辣椒、食用油、盐、十三香、鸡精 做法： 1、把红薯梗的叶儿去掉，将两头的丝状的皮撕掉，洗净，切段； 2、辣椒切丝，葱姜切丝，蒜拍碎备用； 3、锅烧热倒入油后，放入葱、姜、蒜、辣椒炸香； 4、倒入红薯梗炒熟，放入盐，十三香，鸡精翻炒均匀后即可出锅。 金钱虾饼材料：大虾200g 猪肉30g 山药30g 火腿少许，花椒少许 油适量 芝麻30g 大葱适量 姜适量 做法 1准备所需食材。 2将大虾洗净去皮，挑出虾线后剁成虾泥，猪肉切成碎末，山药去皮洗净后剁成碎末。 3将虾泥、肉末和山药末大碗里。 4放入上几滴料酒，去除腥味。 5放入葱花。 6放入适量的盐。 7将拌均匀。 8将火腿肠切成火柴粗细，长1.5厘米的小条条。 9将芝麻放入大盘子里。 10把虾泥做成6个小丸子放到芝麻上，用手心按扁成虾饼，然后将4根火腿条码于虾饼中间，呈正方形。似金钱眼状。 11依次都做好。 12锅内加油，旺火加热五成，逐个下入金钱饼生坯，榨汁是那个色飘，起即可出锅。 13盘内提前准备好的干兰丝和紫甘蓝丝摆入碗中的两头。 14摆入金钱饼。 15放入沙拉酱即可享用啦！ 糖醋排骨食材:排骨500g、料酒一汤匙、生抽一汤匙、半汤匙老抽，二汤匙香醋、盐半茶匙、葱花少许、芝麻少许、味精少许 做法：1、小排500克焯水后，煮三十分钟，肉汤可以煮面条，别倒掉了。 2、用一汤匙料酒，一汤匙生抽，半汤匙老抽，二汤匙香醋（不是白醋）腌渍20分钟。 3、捞出洗净控水备用，炸制金黄，油别放多，可以省油，翻身几次。 4、锅内放排骨，腌排骨的水，三汤勺白糖（大胆的放糖吧，三汤匙，别怕多）。半碗肉汤大火烧开，调入半茶匙盐提味。 5、小火焖十分钟大火收汁，收汁的时候最后加一汤匙香醋，那个酸甜口就出来了。临出锅撒葱花芝麻，少许味精。 洋葱回锅肉 材料：五花肉，洋葱。辅料：花椒粒，白糖，菜籽油，生姜，大葱，食盐，味精，香辣豆瓣酱。 做法： 1.将新鲜五花肉切成几段，放入水中开中火炖煮，添加葱段、姜片、花椒去除肉腥味。（如果没有大葱、生姜、花椒也可不加） 2.五花肉煮至筷子可以较为容易穿透猪肉时，即可捞出放凉并切成适度薄片，同时将洋葱洗净切片。（筷子可以穿透猪肉时即便是肉已煮熟，切片猪肉过厚或过薄） 3.炒锅加热倒入菜籽油，待油温渐高后放入花椒过热油。将切好的二刀肉放入锅中翻炒至肉片卷曲后，即可加入香辣豆瓣酱，并添加少量白糖。继续翻炒入味。 4.放入洋葱片与回锅肉一同翻炒，直到洋葱去生炒熟再根据个人口味适当添加食盐、味精等即可出锅盛盘。 红烧带鱼用料：带鱼；葱；姜；蒜；鸡蛋；八角；花椒；高度白酒（红星二锅头）；老抽；酱油。 做法： 1、处理好的带鱼放到保鲜盒内，倒入适量高度白酒浸泡（高度白酒可以有效的去腥，而且用高度白酒泡过的带鱼红烧后会带有一股米香味，没有就用一般料酒代替，同时放入一小把花椒，浸泡15分钟。） 2、碗内打入一枚鸡蛋。起油锅，带鱼块儿放到蛋液中打个滚，在油温7成热时下入锅中煎炸，煎至两面金黄捞出沥干油分备用。重新起油锅，油热至7分时放入小把花椒，然后放入葱姜蒜八角爆香。 3、放入炸好的带鱼块儿，不要翻动。此时放入白糖、老抽、酱油、醋（可以多放些）、盐。倒入开水，水面没过带鱼即可，盖上锅盖中火炖煮20分钟。20分钟后掀开锅盖，大火收汁，即可出锅！ 香辣炒蛏子材料：蛏子、小葱、姜、蒜、辣椒、生抽、料酒、蚝油、五香粉、辣椒粉。 做法：1、泥蛏洗净放在盐水里养两个小时，蛏子背后轻轻割一刀，葱姜、辣椒切丝，蒜切片备用； 2、起锅倒油烧热，加入葱姜蒜和辣椒爆香后，倒入蛏子翻炒几下，调入适量料酒、生抽、五香粉、辣椒粉继续翻炒，最后少许蚝油调味即可出锅啦。 芹菜炒肉食材猪肉300g，芹菜500g，蒜，盐、海鲜酱油、蚝油 做法1、芹菜洗净切段，肉切丝。 2、拍三瓣蒜，锅热油，煸蒜，炒出香味下肉丝翻炒。 3、加少量调料入味，下芹菜，煸炒，锅干就加少量水。 4、最后加入盐，海鲜酱油，蚝油，炒匀出锅。 椒盐虾材料：鲜虾、淀粉、料酒、盐、小红辣椒、蒜头、青葱、椒盐粉、玉米油 做法：1.将虾洗净，不去头，用牙签从虾背第二节处挑出虾线，剪去长须后，加入料酒拌匀，腌制10分钟左右，再用厨房纸擦去多余水分。 2.加入淀粉，充分拌匀，使虾均匀的裹满淀粉。 3.蒜头去皮，剁成蒜蓉，红辣椒切细末，青葱洗净同样切碎备用。 4.炒锅烧油，加热至6成热时，下入虾。 5.炸至虾变色时，盛出备用。 6.将虾捞出沥干油，锅内留少许虾油，中火下入蒜蓉，葱和辣椒末一起翻炒出香味。 7.然后将虾再次倒入锅内。 8.撒入椒盐粉，翻炒几下即可。 辣爆胗片材料：鸡胗、干木耳、鲜辣椒、葱、姜、蒜、老干妈、油、料酒、糖、淀粉、盐、 做法：1.洗干净的鸡胗用刀片成片，在鸡胗片中放入姜片、料酒、干淀粉、盐腌制20分钟。 2.腌制鸡胗的时候，可以把木耳择好，用手撕成小块，辣椒切成圈。 3.炒菜前先用料酒、淀粉、盐、糖调一碗汁。 4.锅热后倒入食用油，待油温升至6成人，将腌制的鸡胗倒入锅中滑一下，鸡胗滑炒至六七成熟，盛出备用。 5.再次起锅烧油，油热后放入葱、姜、蒜爆香，倒入一勺老干妈辣酱炒香。 6.放入刚过完油的鸡胗和木耳大火翻炒一分钟。 7.倒入辣椒圈，烹入事先调好的碗料汁 8.大火炒至汤汁浓稠时即可。 苦瓜虾仁材料瓜1根 鲜虾100克 大蒜 蚝油 生抽 料酒 白胡椒 盐 香油 食用油 做法1、鲜虾洗净。 2、去头去皮，剥出虾仁挑去虾线，用料酒和白胡椒粉、盐腌制十分钟去腥。 3、苦瓜对半剖开，用勺子挖去内瓤切成薄片。 4、水中加两滴油，水开后放入苦瓜，虾仁焯烫2分钟。 5、捞出沥干水分过凉开水。 6、 蒜压成泥放入碗中。 7、加入生抽、蚝油，香油调成料汁。 8、料汁与苦瓜虾仁拌匀。 9、锅中放入食用油，小火炸香花椒。 10、 去掉花椒，把花椒油趁热浇在拌好的苦瓜虾仁上拌匀即可。 小炒空心菜材料：空心菜、姜汁、红椒、盐、陈醋、芝麻油、油 做法：1.洗净的空心菜切大段，备用。 2.锅中注入适量清水烧开，倒入空心菜梗，加入少许食用油，拌匀。 3.放入空心菜叶，略煮片刻，加入少许盐，拌匀，捞出装盘，放凉待用。 4.取一个碗，倒入姜汁，放入盐、陈醋、芝麻油，搅拌均匀。 5.浇在空心菜上，放上红椒圈即可。 蒜香黑椒排骨用料肋排、洋葱、青红椒、盐、油、糖、大蒜、料酒、淀粉、黑胡椒酱 做法1、排骨先洗干净空出血水。用料酒一勺、酱油半勺、糖5克、盐少许、鸡精、一点蒜末抓匀腌制半个小时左右。 2、上锅大火蒸至九分熟（就是表面都变白的了骨头稍稍有点血色的时候）盛出备用。 3、把排骨里面蒜末挑出，撒淀粉抓匀，不用太多每一块肉肉上面都粘到了就可以啦。热锅热油（油要多放）排骨煎至两面金黄捞出备用。 4、重新起锅热油放入洋葱，青红椒炒出香味表面有微微黄了然后下排骨翻炒几下后调小火放入黑椒酱翻炒，放点盐、鸡精调一下味就可以装盘。 南瓜炖土豆1.准备食材，南瓜和土豆切块。 2.锅中放适量油，油开后把南瓜和土豆一起下锅翻炒均匀。 3.撒上胡椒粉炒匀后添水没过南瓜土豆。 4.先是大火，开锅后转中小火炖到锅内汤汁快收干时放盐和鸡精。 剁椒炒鸡胗配料:鸡内金、葱、姜、蒜、青椒、剁椒、胡椒、熏肉、芝麻油、盐 做法： 1。将鸡胗洗净，切片，加入姜末、红辣椒碎，在料酒中浸泡约20分钟 2。将青椒洗净，去籽，切成段。葱姜蒜切片 3。往热锅里加油。油烧热后，加入胡椒、姜、葱和大蒜翻炒至香味 4、将腌制好的鸡内金片放入锅中翻炒至碎。 5、加入青椒片翻炒，加入少许老抽，翻炒至青椒碎，加入少许盐，倒入少许芝麻油 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2.把秋葵的头去掉 3.蒜蓉辣酱放入碗里备用 4.锅烧开水，放入秋葵 5.加入一小勺盐，焯一分钟 6.马上捞出过凉 7.把秋葵捞出控干水份，用刀顺着从中间切开 8.把秋葵放入盘里 9.浇上蒜蓉辣酱即可https://github.com/warrenbs/ekdjhuy/blob/main/20260908_119034https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_351475https://github.com/diego-edua/grwwhmq/blob/main/20260908_851183https://github.com/song2washe/wijdewn/blob/main/20260908_690664https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_466778https://github.com/break16tem/ibbfnmv/blob/main/20260908_358861https://github.com/heychygrip/fsumepu/blob/main/20260908_132480https://github.com/nozandian/ocohebx/blob/main/20260908_551886https://github.com/lightgilia/pqciwox/blob/main/20260908_731340https://github.com/kirbylabro/glmhzrh/blob/main/20260908_374632https://github.com/wlanage/mutzkda/blob/main/20260908_486401https://github.com/nzyelect/rbdqwvx/blob/main/20260908_477454https://github.com/warrenbs/ekdjhuy/blob/main/20260908_163450https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_077940https://github.com/diego-edua/grwwhmq/blob/main/20260908_585234https://github.com/song2washe/wijdewn/blob/main/20260908_781278https://github.com/heychygrip/fsumepu/blob/main/20260908_050453https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_077326https://github.com/nozandian/ocohebx/blob/main/20260908_663498https://github.com/wlanage/mutzkda/blob/main/20260908_934666https://github.com/kirbylabro/glmhzrh/blob/main/20260908_885389https://github.com/nzyelect/rbdqwvx/blob/main/20260908_525521https://github.com/break16tem/ibbfnmv/blob/main/20260908_263394https://github.com/warrenbs/ekdjhuy/blob/main/20260908_590144https://github.com/lightgilia/pqciwox/blob/main/20260908_619991https://github.com/diego-edua/grwwhmq/blob/main/20260908_692417https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_983960https://github.com/song2washe/wijdewn/blob/main/20260908_566425https://github.com/heychygrip/fsumepu/blob/main/20260908_793677https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_173918https://github.com/nozandian/ocohebx/blob/main/20260908_200935https://github.com/break16tem/ibbfnmv/blob/main/20260908_975331https://github.com/wlanage/mutzkda/blob/main/20260908_479450https://github.com/warrenbs/ekdjhuy/blob/main/20260908_680087https://github.com/kirbylabro/glmhzrh/blob/main/20260908_091180https://github.com/nzyelect/rbdqwvx/blob/main/20260908_958567https://github.com/lightgilia/pqciwox/blob/main/20260908_838610https://github.com/diego-edua/grwwhmq/blob/main/20260908_114597https://github.com/song2washe/wijdewn/blob/main/20260908_738591https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_144046https://github.com/heychygrip/fsumepu/blob/main/20260908_074589https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_121014https://github.com/nozandian/ocohebx/blob/main/20260908_298947https://github.com/break16tem/ibbfnmv/blob/main/20260908_092216https://github.com/warrenbs/ekdjhuy/blob/main/20260908_423779https://github.com/diego-edua/grwwhmq/blob/main/20260908_824217https://github.com/wlanage/mutzkda/blob/main/20260908_964467https://github.com/kirbylabro/glmhzrh/blob/main/20260908_479449https://github.com/lightgilia/pqciwox/blob/main/20260908_492925https://github.com/song2washe/wijdewn/blob/main/20260908_916762https://github.com/nzyelect/rbdqwvx/blob/main/20260908_831887https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_769883https://github.com/heychygrip/fsumepu/blob/main/20260908_161313https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_071355https://github.com/nozandian/ocohebx/blob/main/20260908_034493https://github.com/break16tem/ibbfnmv/blob/main/20260908_794659https://github.com/warrenbs/ekdjhuy/blob/main/20260908_122249https://github.com/kirbylabro/glmhzrh/blob/main/20260908_530144https://github.com/nzyelect/rbdqwvx/blob/main/20260908_137846https://github.com/wlanage/mutzkda/blob/main/20260908_078675https://github.com/lightgilia/pqciwox/blob/main/20260908_762066https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_840065https://github.com/diego-edua/grwwhmq/blob/main/20260908_319556https://github.com/song2washe/wijdewn/blob/main/20260908_276017https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_129650https://github.com/heychygrip/fsumepu/blob/main/20260908_979430https://github.com/nozandian/ocohebx/blob/main/20260908_059203https://github.com/warrenbs/ekdjhuy/blob/main/20260908_743390https://github.com/break16tem/ibbfnmv/blob/main/20260908_006832https://github.com/kirbylabro/glmhzrh/blob/main/20260908_275454https://github.com/wlanage/mutzkda/blob/main/20260908_979012https://github.com/nzyelect/rbdqwvx/blob/main/20260908_485804https://github.com/ivoryfinsp/mnsebbx/blob/main/20260908_416351https://github.com/lightgilia/pqciwox/blob/main/20260908_252174https://github.com/song2washe/wijdewn/blob/main/20260908_912837https://github.com/heychygrip/fsumepu/blob/main/20260908_444318https://github.com/diego-edua/grwwhmq/blob/main/20260908_340069https://github.com/warrenbs/ekdjhuy/blob/main/20260908_115179https://github.com/nozandian/ocohebx/blob/main/20260908_659378https://github.com/jeffvandey/wdnlkhe/blob/main/20260908_471177htt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