Samantha Sheehan, Licensed Mental Health Counselor, Carmel, IN, 46280

Are you so busy taking care of everyone else that you've lost sight of yourself? Maybe you're juggling motherhood, work, relationships, or a season of transition and feel overwhelmed, exhausted, or stuck in survival mode. You may find yourself saying yes when you want to say no, putting everyone else's needs first, and wondering how much longer you can keep going like this. I help women navigate anxiety, burnout, life transitions, and chronic stress by reconnecting with themselves, strengthening boundaries, and creating a greater sense of balance. Christian counseling is available upon request.